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B.A.B.E.

Body. Agility. Balance. Endurance.

Experience the best of both worlds with fitness dance lessons offered online and in-studio! Whether you’re working out from home or vibing in a high-energy class, these dance workouts are designed to sculpt and transform your body into your ultimate "babe body," boosting strength, confidence, and fun along the way.

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Agility Attack Week 2
Body Beats Week 3
Stretching Class
Endurance Explosion Week 1
Agility Attack Week 1
Balance Barre Week 1
Body Beats Week 2
Body Beats Week 1

B.A.B.E. Breakdown

Explore the Collection

The B.A.B.E. Fitness outfits for sale are stylish, comfortable, and designed to support your workout, featuring vibrant colors and sometimes the program’s signature logo.

B.A.B.E. Fitness: All Videos

B.A.B.E. Fitness: All Videos

B.A.B.E. Fitness: All Videos
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Agility Attack Week 2

Agility Attack Week 2

$
34:55
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Body Beats Week 3

Body Beats Week 3

$
34:11
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Stretching Class

Stretching Class

21:13
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Get To
Know Us

B.A.B.E. Fitness operates under Chrissy Rae's Dance Academy, offering adults a high-energy program designed to burn calories, have fun, tone muscles, and dance. With a welcoming atmosphere and a focus on empowerment, B.A.B.E. Fitness invites you to fully commit to your fitness journey while enjoying the rhythms of dance. Join us to break a sweat, build strength, and experience the joy of a supportive, motivating community!

Mrs. Brandy Secor

Fitness & Barre Coach

Meet our B.A.B.E. Fitness instructor, who holds a Bachelor of Fine Arts degree in dance and brings extensive experience as a dance teacher, barre instructor, and professional dancer. Having performed on cruise ships and toured with dance conventions, they are excited to bring their dynamic expertise to our fitness classes!

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Miss Ashley Somerville

Fitness & Strength Coach

Ashley Somerville has been dancing since the age of two and has extensive teaching and competitive dance training experience. Her journey through various workouts and gyms has proven that dance is one of the best ways to burn calories and build toned muscles, and she’s committed to creating a fun, motivating, and safe environment for participants to achieve their fitness goals.

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